Every year as summer begins to fade, I feel myself release a deep surrendering sigh. Our summers are so busy! Even when we’re not that busy, we’re planning for the next thing on the calendar. It’s a cliché, but I love it when the kids begin school again. I am always surprised at how kid-centric […]
Using High-Flying Moments to Build the Momentum of Feeling Good I always love it when April comes around. Hope blossoms in my heart along with the spring buds and even occasional glimpses of sun warm me up enough to brave the continuing gloomy weather before the full arrival of spring. This morning, a flock of […]
Using the Power of Perspective to Find More of What you Want in your Life. I have violets in my garden. I put them there on purpose a few years ago, but now they are taking over. I found out the other day that violets are invasive, and I was told I should pull them […]
Introducing Self-Acceptance Can Begin to Tame your Inner Bully For most of my life, my way of achieving something was to just push through what my body-mind-spirit needed. For years I was proud of this, thinking that ignoring my needs was the same as strength and fortitude, and that this was the way that accomplishments […]
Every year as summer begins to fade, I feel myself release a deep surrendering sigh. Our summers are so busy! Even when we’re not that busy, we’re planning for the next thing on the calendar. It’s a cliché, but I…
Using High-Flying Moments to Build the Momentum of Feeling Good I always love it when April comes around. Hope blossoms in my heart along with the spring buds and even occasional glimpses of sun warm me up enough to brave…
Using the Power of Perspective to Find More of What you Want in your Life. I have violets in my garden. I put them there on purpose a few years ago, but now they are taking over. I found out…
Introducing Self-Acceptance Can Begin to Tame your Inner Bully For most of my life, my way of achieving something was to just push through what my body-mind-spirit needed. For years I was proud of this, thinking that ignoring my needs…