Taking some action on our own behalf to deeply address some of our needs can soothe us in many areas of our well- being. Comfort without platitudes, trust in a time of uncertainty, peace in a time of turmoil, inspiration in a time of despair, calm in a time of fear. These are the things […]
Whatever you are feeling, you are not alone. Whatever you are doing, or not doing, you are enough. Your rhythms might change day to day, you will find your way, you are finding your way through this. There is no “right” way to shelter in place. Success or failure lives only in your own heart. […]
Taking some action on our own behalf to deeply address some of our needs can soothe us in many areas of our well- being. Comfort without platitudes, trust in a time of uncertainty, peace in a time of turmoil, inspiration…
Whatever you are feeling, you are not alone. Whatever you are doing, or not doing, you are enough. Your rhythms might change day to day, you will find your way, you are finding your way through this. There is no…